Why you should define your fears instead of your goals | Tim Ferriss

The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do the most. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.
by contact@ted.com (TED Conferences LLC) via TEDTalks (video)